Attune

A modular AI-powered adaptive health companion for contextual health support

the role and process

Solo designer
Concept, Research, System Design, UX flows, UI Design, Motion and Prototype
12 weeks · Figma

the problem

We’ve built a world where health tech means more tracking, more data, more pressure.

But we’re still confused, tired, burned out - because most systems overwhelm instead of guide.

“10,000 steps, sleep score 78? Okay... now what?”

deeper context

People who manage chronic conditions on top of living their lives - tracking health can feel like a second job.
They log, track, follows the rules...but still don’t know what their body’s trying to say.


The data just sits there.

It’s not that they are unmotivated.
It’s that they are tired of doing everything right and still feeling lost.

Health tracking needs to be holistic. It needs information from every aspects of our life, only then the insights provided and the analysis would make sense.

26, Female, dealing with PCOS

So how do we make health feel less like a full-time job and more like a quiet support system?

Attune

so I built attune

This isn’t another tracker app.

It’s a reimagining of what health tracking could be - if it accounted for everyday patterns, pace & emotional bandwidth, with AI-powered pattern recognition.

Unlike other trackers that give you raw data,

Attune adapts to your whole health experience based on:

bandwidth

Your mental capacity

intent

What you want to focus on

data

How much data you want to share

And works at the intersection of -

intent

bandwidth

data

To give you one insight and one action.

how does it work?

Attune starts by asking you to select your mode

This isn't about beginner vs. expert.
It's about your real-life capacity—right now.

mode selection

The system logic

Your Setup

User selects mode

Shares basic signals (e.g., cycle, sleep, goals)

2. System Syncs Data

Pulls your latest entries

Checks how much data it has access to

4. Calculates Bandwidth

Mode selected

Based on time of day, symptom stack, fatigue signals, maybe even pacing

3. Recognizes Patterns

Cross-checks your signals with science and your past trends

To give you one insight and one action.

low mode: Dash

low mode: insight

🟢 low mode: just basics

Ideal for: burnout days, chronic flares, or when you just can’t.

→ Tracks only simple inputs: sleep, steps, mood

→ Gives you just one gentle insight a day

→ The design strips things back — Because at low bandwidth, even looking at data can feel like work.

attune experience

Attune shows:
“Energy often dips here mid-cycle. You’ve had two rough nights. Keep today light.”

intent

bandwidth

data

🟢 Low mode selected

Just get through today.

Only sleep + cycle (auto-synced)

mid mode: Dash and insight

🟡 mid mode: some context

Ideal for: cycle-aware folks, or when you’re managing patterns with unpredictable schedules

→Adds extra signals like cycle phase, energy patterns, calendar

→Gives context-aware insights for the next few days

attune experience

Attune shows:
“You’ve got two back-to-back calls during a known low-energy phase. Try shifting the second one, or block 30 mins after.”

intent

bandwidth

data

🟡 Mid mode selected

Stay in sync with my cycle and avoid burnout.

Cycle + calendar + past patterns

🔴 full mode: the full picture

Ideal for: planning a whole week, for high data users to understand longer patterns

→Uses wearables, heart rate, glucose, mood, sleep, cycle — the whole toolkit

→You gets this week’s shifts, next week’s prediction, and a full insight breakdown. Like a quiet coach

full mode: Dash

full mode: insight

attune experience

Attune shows:
“You’ve had 3 days of poor sleep, emotional volatility post-ovulation, and high HRV variability. Avoid new commitments until Friday — recovery is overdue.”

intent

bandwidth

data

🔴 Full mode selected

Understand patterns and make adjustments.

Cycle, sleep, mood logs, HRV, calendar, journaling

how does attune decide the experience?

It’s how you set it up.

Based on which mode you choose during onboarding

signal selection

After you select a mode, Attune starts by asking which signals you care about, depending upon your mode

choose data sources

You control what you connect, and Attune adapts based on what it gets.

🟢 Low mode

🔴 Full mode

add context

what makes attune different

Context helps, but it is not required.

Even if you’re in the same mode, your experience can shift depending on:

mood

Mood isn’t just about how you feel.
It’s a signal that helps Attune understand your energy shifts and stress patterns more clearly.

mood tracking

schedule sync

your schedule

The calendar is not for scheduling — it’s a context layer.

It’s not just tracking your day, it’s responding to your day.

“You have a class in 2 hours and you’re on your period? Eat something sustaining now.”

→ how attune would respond

adaptability

attune doesn't just track, it adapts to your rhythm

modularity and adaptability

Same user. Different days. Different needs.

STATE: 3 nights of poor sleep. Brain fog. Just trying to function.

NEED: No inputs, no overwhelm — just gentle help.

🟢 low mode: just basics

STATE: Busy week of work and workouts. Prepping ahead.

NEED: Wants support for energy dips, without tracking everything.

🟡 mid mode: some context

STATE: PMS week. Energy is inconsistent, patterns unclear.

NEED: Wants to forecast dips and adjust proactively.

🔴 full mode: the full picture

Energy bubbles on dash

predictive , not reactive

Over time, attune would not only start reacting but predicting your rhythms.

“Thursday: You’ve had 2 low days - might feel foggy.”

→ predictive response from the system

the process

this wasn’t a problem to solution product

I built this system by starting from insight and intuition, then validating backward. My method was signal-first, behavior-mapped, not strictly user-flow-led.

insight and intuition

Started with lived experience ( 11 years of type 1 diabetes) and emotional patterns, not a problem statement.

signal first mapping

→ Looked at user behavior patterns
→ Focused on emotional + contextual signals instead of fixed flows


Mapped how those feelings show up in the body and in data.

synthesis → system

Built a lightweight system that adapts to those signals.

validation layer

3 user interviews + 1 long survey
Targeted competitive research

The thinking behind Attune:

Health isn’t linear. It’s a rhythm. Changing, pulsing, adapting.


Attune meets it with quiet design: modular, intuitive, and emotionally aware.

Not another dashboard of rings. A system that listens instead of shouts.


A quiet rebellion against rigid “smart” trackers.

What if we designed feedback that adapts to intent and emotional bandwidth—over time?

The future:

Why doesn’t this exist yet?

Most health tools are built around data availability, not human capacity.
They assume people always have the energy to engage.
But real life isn’t consistent. Focus shifts. Bandwidth fluctuates.

Attune exists because most tools don’t adapt to the user. They just expect more from them.

Its potential?

Modular = it grows with the user

Data-agnostic = adapts across wearables, self-reports, APIs

Scalable = works across conditions, cycles, and energy states

How it fits into the real world:

B2B: Health orgs can personalize support based on bandwidth

B2C: Freemium core + deeper insights via upgrades

API/SDK: Plug modular logic into existing apps to reduce overwhelm

Exploring a concept of dynamic nudges, to makle nudges interactive so users can interact with them

Attune isn’t tied to one device or diagnosis.
It’s a system built for how humans actually feel, not just what they track.